Last week I gave in to Nielsen's Frozen Custard. It was the first sweet I had in 6 months. It tasted so good, don't get me wrong, but left me with quite the belly ache.
What I like the most about the outcome of my no sweets thing, is that it changed my lifestyle. I no longer even notice the candy isle at the gas station or am tempted to eat random junk just because it's in front of me. There are so many alternatives that make my body feel so much better!
I feel like this has really stuck and I hope I continue to be strong! For me, it is a much much better way to live.
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